Monday, June 6, 2011

Degree motionSENSE- Join the Movement!






I've recently lost 59 pounds. For health reasons, I have to lose another 35 pounds. I know that the only way this will be possible is by moving my body and staying active. Exercise has been the key to losing weight and it will be the key to getting to my goal weight.

When you're active, you need a few things. Comfortable clothing, a good pair of shoes, motivating music on your ipod and a good deodorant. I was sent a sample of Degee motionSENSE deodorant and truth? I loved it.

MotionSENSE technology is different in this way-- most deodorants/anti-perspirants release fragrance upon contact with sweat. motionSENSE is designed to start working when you start moving (tiny capsules break and release once friction takes place) keeping you fresher for longer. Longer Underarm Freshness= good.


I have set a few fitness goals for myself that I want to achieve before the end of August.

* lose 20 pounds.

* Run 2 miles outside (not on the treadmill.) I have such a hard time running outdoors and I want to overcome this. I want to be a Real Runner-- not a treadmill runner! (The only 5k's I have ever ran have been on a treadmill.)

* shrink my waist by 3 inches.

Here's the problem: My life has become busier than normal and it's becoming harder and harder to find the time to fit in an hour workout each day. But I have a plan!

I will go to bed earlier so that I can do my workout before the work day begins. This means going to bed before 10pm and getting up at 5:30 am to be sure I have eaten, worked out and recovered before 9am.

Degree has a new app-- a Facebook app that I plan on using as I work to achieve my goals. It's called "Get into the Move".

About the app:

About the app:
Move. Earn. Win*. In celebration of the launch of Degree Women with motionSENSE, register today for our Get into the Move app to start earning motionMILES for all the ways you move & redeem them for the *chance to win great prizes!

By registering for the Degree Women “Get into the Move” application on Facebook ,fans can start earning motionMILES, virtual currency redeemable towards chances to win thousands of prizes. Earning motionMILES is easy - eligible activities include going to the gym, taking Zumba® or yoga classes and various other activities women already do, like grocery shopping or catching the bus. Fans can also earn motionMILES by answering daily trivia questions on the Facebook application, inviting friends to “Get into the Move,” and even logging in daily.

Once earned, fans can use motionMILES for a shot at winning instant prizes by spinning the prize wheel or by entering weekly and grand prize sweepstakes. Prizes include a surfing trip in Hawaii, designer shoes, gift certificates for Zumba classes and much more. Fans can also choose to donate motionMILES in a dollar amount to one of two charities: The Challenged Athletes Foundation and Girls in The Game.



It's easy!

I "liked" the page, then I filled out the information to get started. It took me less than 2 minutes to get started.



For the next 2 weeks, I will use this app, track my movements and will report my results back to you in a follow up post. I encourage you to sign up and do the same!

Do you have fitness goals? How do you plan on achieving them? If you're willing to share your answers in a comment on this post, you will be entered to win a $100 Visa Gift card! Please be sure to include a valid email address within your comment! (Sweepstakes dates are: 6/20-7/18: 5pm PST)

No duplicate comments.

You may receive (2) total entries by selecting from the following entry
methods:

a) Leave a comment in response to the sweepstakes prompt on this post

b) Tweet about this promotion and leave the URL to that tweet in a comment
on this post

c) Blog about this promotion and leave the URL to that post in a comment on
this post

d) For those with no Twitter or blog, read the official rules to learn about
an alternate form of entry.


This giveaway is open to US Residents age 18 or older

Winners will be selected via random draw, and will be notified by e-mail.

You have 72 hours to get back to me, otherwise a new winner will be
selected.

The Official Rules are available here.

(Visit BlogHer's Prizes and Promotions section for more chances to win!)

Good luck!

136 comments:

  1. I had lost 14 lbs between March and May but I've fallen off the wagon as of late. I want to get back into exercising at least 3 times a week.

    mami2jcn at gmail dot com

    ReplyDelete
  2. tweet:

    http://twitter.com/mami2jcn/status/82886623527837697

    mami2jcn at gmail dot com

    ReplyDelete
  3. Now that school is out for summer, I plan to start swimming at my local YMCA before work in the mornings. With Texas summers being so brutal, it's easy to talk myself out of getting outdoors to move, but a morning swim is lovely and *relatively* cool. I'm aiming to lose 20 pounds before the rest of the family (hubby is a teacher) go back to school this fall.

    cindy.l.clayton [at] gmail [dot] com

    ReplyDelete
  4. Congrats girl! You look amazing. I hope to shed some pounds this summer also. I've been playing Wii Sports and hope to start swimming soon.

    shevilkenevil1 at aol dot com

    ReplyDelete
  5. I tweeted:
    http://twitter.com/#!/roomofmyown/status/83005462009745408

    shevilkenevil1 at aol dot com

    ReplyDelete
  6. My fitness goal is to lose a dress size. It's hard to just measure by weight for me. I'm been walking with my kids (while they ride their bike) for a hour a day. It just feels good to get moving! Thanks for a chance to win

    Amy [at] utry [dot] it

    ReplyDelete
  7. Congrats on your weight loss! I have about 60 pounds of extra weight hanging on me. So, we have to go to the gym to stay active as anything I do on my feet swell me up and make me limp! But, I'm not giving up!!!! Thanks for a chance to win, also!
    kmassmanATgmailDOTcom

    ReplyDelete
  8. I want to lose 15 lbs by august and congrats to u!
    pokergrl8 at gmail.com

    ReplyDelete
  9. http://twitter.com/#!/aes529/status/83192805333270528
    pokergrl8 at gmail.com

    ReplyDelete
  10. I have gained a few pounds since getting married. I want to lose 5 pounds. Right now I go to the gym 3-4 times a week and write down everything I eat on a food diary!

    fashionkitten03 (at) hotmail (dot) com

    ReplyDelete
  11. i plan to run 4-5 times a week and get ready for the next 5k in my community.

    ReplyDelete
  12. My goal is to improve my time in the next 5K that I run. I try to run every morning…but that doesn't always happen :(
    mmburdette22 at yahoo dot com

    ReplyDelete
  13. No goals, just to keep walking and to keep bike riding everyday.
    MCantu1019 at aol dot com

    ReplyDelete
  14. my goal is to take a walk everyday

    karinaroselee at gmail dot com

    ReplyDelete
  15. i want to be more consistent with exercise- my husband is helping remind me! scg00387 at yahoo dot com

    ReplyDelete
  16. http://twitter.com/#!/DesMoinesDealin/status/84487207246766080 scg00387 at yahoo dot com

    ReplyDelete
  17. My goal is to walk at least 3 times a week and loose about 20 pounds. So far I'm doing good.

    s2s2 at comcast dot net

    ReplyDelete
  18. http://twitter.com/#!/susan1215/status/84719956297646080

    s2s2 at comcast dot net

    ReplyDelete
  19. I love to walk - I am trying to lose weight and walking is something I enjoy and can do.

    ReplyDelete
  20. My fitness goals entail surpassing my physical training exercises without needing additional (costly) appointments. I will have to work up slowly to do this.
    chainmail (at) iwon(dot) com

    ReplyDelete
  21. I tweeted this
    http://twitter.com/#!/The_Sunshyn/status/84751693484539905
    chainmail (at) iwon(dot) com

    ReplyDelete
  22. WHAT A TRANSFORMATION I AM SO PROUD OF YOU! I RECENTLY TOOK UP A SMALL DANCE ROUTINE BEFORE I HIT THE SHEETS & SLOWLY IT'S WORKING FOR ME. I ALSO FOUND THAT BY STUFFING MYSELF WITH VITAMINS & MINERALS ALL DAY I'M ABLE TO EAT ONLY 1 MEAL. I AM SO ON MY WAY THERE- & YES, I AGREE, IT TAKES SOME MOTIVATING MUSIC TO DO IT! kytah00@yahoo.com

    ReplyDelete
  23. 2ND ENTRY TWEET @ http://twitter.com/#!/kytah00/status/84821216023691265

    kytah00 {at} yahoo {dot} com

    ReplyDelete
  24. my goal is to run a 5k by this fall
    lyndsey dot hauck at gmail dot com

    ReplyDelete
  25. I ‘ve been trying to lose weight and get healthy. I am walking more and attend swim classes (exercise) three times a week. I ‘ve been trying to drink more water. helenkeeler@comcast.

    ReplyDelete
  26. tweeted: http://twitter.com/#!/helen1949/status/85059758469550081
    helenkeeler@comcast.net

    ReplyDelete
  27. My goals are to live a little healthier in general

    jcwga@hotmail.com

    ReplyDelete
  28. I have lost 90 lbs. thanks to joining our local wellness center, which gave me a diet and exercise plan. I intend on losing another 50 lbs. and to continue exercising.

    ReplyDelete
  29. I've reached an age where it's all about maintenance for me--I eat mostly vegetables and swim almost daily during to summer.
    bethelderton59 at gmail dot com

    ReplyDelete
  30. I'd like to start exercising in the morning before everyone is up again like I used to!

    Thanks,

    selinda_mccumbers at yahoo.com

    ReplyDelete
  31. I'm active every day so I stay fit just by doing my daily chores.
    traymona[at]aol.com

    ReplyDelete
  32. We are trying to limit tv/video game time and just get outside more... walking, biking, swimming, etc.

    ReplyDelete
  33. my goal for this year is to get toned..i plan to achieve tit by actually using some of my yoga tapes
    nannypanpan at gmail.com

    ReplyDelete
  34. I would love to lose 20 pounds. My goal is to drink more water, eat less junk food, and walk more often.
    blondie_31971(at)yahoo(dot)com

    ReplyDelete
  35. tweet: http://twitter.com/#!/cspring31971/status/85553535361626112
    blondie_31971(at)yahoo(dot)com

    ReplyDelete
  36. I'm trying to get back on the wagon too, its so hard with the kids home in the summer so my plan is to go to the gym in the morning so I have the rest of the day to do whatever with the kids. I want to lose 20 lbs by Labor day, it seems like its gonna take A LOT of work, but I'm willing to do it. I'm down 12 lbs but have sooo much more to lose

    ReplyDelete
  37. My goal is to get half an hour or more of activity in a day and I am trying to do it but keeping it a fun mix of swimming, dog walking, wii fit, etc.
    momznite_at_yahoo_daught_com

    ReplyDelete
  38. My fitness goal is to exercise daily even for 10 minutes. Yoga and jogging help me staying active.

    ReplyDelete
  39. http://twitter.com/tcarolinep/status/86199798792863744

    ReplyDelete
  40. My goal is to exercise at least 30 minutes every day.
    huntandride@hotmail.com

    ReplyDelete
  41. tweeted. https://twitter.com/jen_r_horn/status/86447625552936961
    huntandride@hotmail.com

    ReplyDelete
  42. to lose weight and tone up by jogging once or twice a week along with some walking

    ReplyDelete
  43. My fitness goals just include staying healthy, drinking plenty of water, and eating the right kind of foods.
    PixelBerryPie@yahoo.com

    ReplyDelete
  44. Swim in teh summer and wiifit in the winter
    Annna
    kraftwhich@gmail.com

    ReplyDelete
  45. Congrats on your weight loss!

    My goal is to lose 45 pounds by next year.

    ReplyDelete
  46. Congrats on your weight loss! very impressive - I need to get active and do the same!

    debbiebellows(at)gmail(dot)com

    ReplyDelete
  47. i tweeted here:

    http://twitter.com/#!/bellows22/status/87271377270358016

    debbiebellows(at)gmail(dot)com

    ReplyDelete
  48. I love to walk. Yoga is the only other exercise I love to do but right now, I am not doing either. I have a sciatic nerve issue going on but I will get back to normal sometime soon.

    gmissycat at yahoo dot com

    ReplyDelete
  49. Tweeted here too

    http://twitter.com/#!/gmissycat/status/87323537832017920

    gmissycat at yahoo dot com

    ReplyDelete
  50. My fitness goals are to maintain my weight or lose up to 5 pounds and lower my body fat percentage by exercising at least 30 minutes 5 days a week.

    ReplyDelete
  51. tweet https://twitter.com/#!/prizepuzzle/status/87718644104183808

    emilynwins at gmail dot com

    ReplyDelete
  52. Congrats on your weight loss. I've been running with my hubby every morning. i lost 20 pounds since last April.
    merleandtina@yahoo.com

    ReplyDelete
  53. http://twitter.com/#!/HappyTina0115/status/87728106290429952
    merleandtina@yahoo.com

    ReplyDelete
  54. I have "baby weight" to lose so try to do brisk walking to burn calories. I involve the kiddos since they are home during the summer which makes it a lot more fun.

    mail.nw415 at gmail dot com

    ReplyDelete
  55. My goal is to just start doing yoga or something active 2-3 times a week. Okay once a week.

    alex@makesfunofstuff.com

    ReplyDelete
  56. My fitness goals consist of conscious eating (like, i cut out sweets for 3 months and dropped an entire pant size, no joke!) and regular exercise. I had a baby in December and I've been back at my pre-pregnancy weight since March.

    --Brandy
    fosterbrandy(at)msn(dot)com

    ReplyDelete
  57. Wow, great job on the weight loss. I hope that you meet your goals. My goals are to start exercising every day, no excuses. This will be a hard one, but I think it's a good goal.

    psmomreviews@gmail.com

    ReplyDelete
  58. I tweeted- http://twitter.com/#!/psmomreviews/status/89009104412086272.

    psmomreviews@gmail.com

    ReplyDelete
  59. I'd like to keep my goal of walking 3-4 miles a day.
    nuthouse(at)centurytel(dot)net

    ReplyDelete
  60. I have goals. Now that I'm in my 40's I realize that my body NEEDS to keep moving. Walking & dancing help me stay in shape!

    ReplyDelete
  61. tweeted: http://twitter.com/#!/KerryBishop/status/89321230003478528
    nuthouse(at)centurytel(dot)net

    ReplyDelete
  62. congratulations on your weight loss.
    I am a member of weight watchers and am committed to my goal of losing 60lbs. I have lost 25 so far.
    I find the biggest road block is finding clothing along the weight loss trail.

    ReplyDelete
  63. wow you look great!! I started going to the gym recently in hopes to lose the 50lbs i gained while pregnant, yes 50!! I love doing the dance-cardio classes like latin heat!!

    ReplyDelete
  64. http://twitter.com/#!/luvmy_babygio/status/89467890004262912
    wuera_mermaid22 at hotmail.com

    ReplyDelete
  65. my goal is to finally be fit & feel good about myself... i will keep up the running & eating healthy. slow & steady.

    ReplyDelete
  66. wahuelsman@yahoo.comJuly 9, 2011 at 5:03 AM

    I've lost 90 pounds since 12/09 and without exercise it would not have happened. I walk on my treadmill every other day. In January I decided to find a 5K to walk each month and it's been great!

    ReplyDelete
  67. blog post
    http://tnshadylady.blogspot.com/2011/07/win-100-visa-gc-from-degree-motionsense.html

    ReplyDelete
  68. tweeted http://twitter.com/#!/tnshadylady/status/89779260012756993

    ReplyDelete
  69. Catalina K:
    We do cardio exercises three times a week in a room we have especially devoted to our exercise gear. Our fitness goals are to stay healthy and in good shape now and in all the years to follow. Thank you for hosting this giveaway.
    catalina(underscore)khalaj(at)yahoo(dot)com

    ReplyDelete
  70. I feel so inspired by your story. I need to lose about 70 lbs and I have recently given up diet soda to help with this. I stay active by dancing around with the kids inside the house and gardening and walking with the kids outside. Now, if only I could motivate myself to go back to doing an actual exercise program.
    ape2016(at)aol(dot)com

    ReplyDelete
  71. my goal is to get healthy and get motivated. so, when i get home from work i take a long walk.
    pkeintz@gmail.com

    ReplyDelete
  72. My goal is to lose 100 pounds, that is the small goal, we go for nightly walks and I am slowly reaching that goal.

    ReplyDelete
  73. tweeted http://twitter.com/#!/Jammie79/status/89947906299269120 you look amazing btw!

    ReplyDelete
  74. I'm a runner, and my hubby is too. And, the boys tag along with us, and they do some of the races too!

    ReplyDelete
  75. For medical reasons I was unable to exercise for a very long time. Now that I'm allowed at least moderate exercise again, it's been REALLY hard to start. It's like going from zero to 60 LOL. So I am determined to get moving every day - it's okay if I start small, I just need to get back in the habit. Signed up for the degree app sio i can see that I do SOMETHING every day!
    adrianecoros(at)gmail(dot)com

    ReplyDelete
  76. Tweet! http://twitter.com/LAMusing/status/90251414579855360
    adrianecoros(at)gmail(dot)com

    ReplyDelete
  77. My exercise is mostly housework and light gardening... but I'm 80 and it seems to be enough :)
    bingomamanorma(at)gmail(dot)com

    ReplyDelete
  78. Congrats on your weight loss! I have to lose between 10 and 20 lbs. myself so I try to keep a mental image of a thinner me in my mind at all times! I recently purchased an exercise bike and between using that and watching what I eat, I hope I can do it.
    dahbou at gmail dot com

    ReplyDelete
  79. Tweet- http://twitter.com/#!/dahbou/status/90423456734253056
    dahbou at gmail dot com

    ReplyDelete
  80. I have been using myfitnesspal to keep track of my food intake and exercise!

    ReplyDelete
  81. Walking our pup keeps me active. She's 2 but has the energy of a 2 month old puppy sometimes

    bluegirl1423 at gmail dot com

    ReplyDelete
  82. hubby and i just found a track down the road from our house, so we go to the track a few times a week

    artisticbaker at gmail dot com

    ReplyDelete
  83. How about the stairs? Most people have stairs, or live close enough to a building wih stairs - Free and easy access!

    shoppingchic2 @ gmail. com

    ReplyDelete
  84. I try to walk a few times a week

    ReplyDelete
  85. I use my spin bike while watching TV. That way I'm doing something productive/healthy even when I'm "vegging out".

    ReplyDelete
  86. You look fantastic! Fortunately I have a treadmill at home that allows me to stay active in the convenience of my house! Thanks so much for the chance to win!
    gina.m.maddox (at) gmail (dot) com

    ReplyDelete
  87. tweet-http://twitter.com/#!/CrazyItalian0/status/91625796652908544

    gina.m.maddox (at) gmail (dot) com

    ReplyDelete
  88. I walk, garden and do zumba. I am working on losing another 40 lbs to my goal weight. I have several illnesses that will greatly improve with weight loss and fitness
    robinlscott4 at hotmail dot com

    ReplyDelete
  89. tweet
    http://twitter.com/#!/robinlscott/status/91956873858781184
    robinlscott4 at hotmail dot com

    ReplyDelete
  90. I would like to become more muscular. I do push ups each day. I think that help me build muscle.

    cranky30[at]hotmail[dot]com

    ReplyDelete
  91. I hope to lose 30 lbs by gardening ,mowing , and landscaping. and of course eating healthily .seaburd@comcast.net

    ReplyDelete
  92. My goal is to get out and walk more. We have a wonderful park across the street with a walking trail.
    marcia.goss@gmail.com

    ReplyDelete
  93. Tweet.
    http://twitter.com/#!/mgoss123/status/92361945658818560
    marcia.goss@gmail.com

    ReplyDelete
  94. What an inspiration! Congrats on the 59 pounds! I have goals, yes. The first and most important is to be at least 30 pounds lighter by the time we do our road trip to Florida in March. 40 would be a lot better. :-)
    Katharina angelsandmusic[at]gmail[dot]com

    ReplyDelete
  95. Wow Congratulations on your weight loss. You look great! I need to do the same.
    My goal is to lose at least 10 pounds by the end of summer or fall. Since the summer weather is finally here, we've started walking at least 3 times a week at the park. I also drink a lot more water daily.
    tweety800265(at)yahoo(dot)com

    ReplyDelete
  96. Tweeted
    http://twitter.com/#!/disneyfan40/status/92396834592534528
    tweety800265(at)yahoo(dot)com

    ReplyDelete
  97. My fitness plans this summer are to walk more and not be so sedentary. So far, so good.

    ReplyDelete
  98. I tweeted:
    https://twitter.com/#!/janettwokay/status/92554065728376832
    janet(dot)twokay(at)gmail(dot)com

    ReplyDelete
  99. I would like to lose eight pounds. I've trimmed calories from my diet (e.g. no sugar in my coffee and tea; skinless chicken breast instead of legs and thighs) but not so much that I will feel unhappy. I can diet slowly but in the end will lose the eight pounds while still enjoying myself.

    sylvieanddudes@yahoo.com

    ReplyDelete
  100. My fitness goal is to start running. I already walk every day, and I've participated in several different breast cancer walks, but I would like to start doing breast cancer runs. They are all in October, so I have a few months to start preparing for them.

    the imagine tree at aol dot com

    ReplyDelete
  101. My goals are to exercise in the pool 3 times a week and walk the beach 4 times a week. I feel so much better when I meet those goals.

    ReplyDelete
  102. sorry - forgot to leave my email in my comment

    mybeachylife at gmail dot com

    ReplyDelete
  103. Running inside on the treadmill is going to look SO boring once you've ran outside. Find somewhere pretty with markers.

    habbalablogs at gmail dot com

    ReplyDelete
  104. My fitness goal is to get back on track with a regular gym schedule, and my hope is to keep chipping away at the baby weight. Slowly but surely!

    ReplyDelete
  105. I have set goals to lose some weight. I will start eating healthier and moving more.

    pansyadams@gmail.com

    ReplyDelete
  106. My goal is to be able to hike this one trail near my home. It is soooo tough. I've done it once but felt like I was going to die doing it. Plan to do it once a week until I can do it without the breaks. Will definitely need to train for it. Plan to have it done in a couple of months.
    chipdip2010(at)hotmail(dot)com

    ReplyDelete
  107. Tweeted http://twitter.com/#!/chipdip2010/status/92795550977630208
    chipdip2010(at)hotmail(dot)com

    ReplyDelete
  108. I try to do at least 20 minutes of something each day -walking, Wii Fit, even mowing the lawn counts for me :)

    ReplyDelete
  109. I stay active by eco-walking, gardening, bird-watching via hiking, and just basic housework! Its what works for me because I hate traditional exercise for exercise sake. It has to be something I enjoy doing, or I won't do it! My goals are to keep doing these things and to do them MORE OFTEN! Right now, I don't do them nearly enough for true benefits to occur!
    Angie
    14earth at gmail dot com

    ReplyDelete
  110. I tweeted here: http://twitter.com/#!/FotoMacro/status/92937751426629632
    Angie
    14earth at gmail dot com

    ReplyDelete
  111. My fitness goal is to exercise five days a week and maintain my healthy lifestyle. Now only if I could start eating better.....

    ReplyDelete
  112. Tweet: http://twitter.com/njhhb/statuses/92943068013137920

    ReplyDelete
  113. My fitness goal is just to get back into a routine. I used to work out every day, but we are moving in a couple of months and prep work and packing has me distracted. I need that exercise not only for my body, but my mind as well. I feel so much happier and less stressed when I work out!

    ReplyDelete
  114. My fitness goals are to stay toned and get outside for walks, swims and bike rides as much as possible!
    ziggyga athotmaildot com

    ReplyDelete
  115. tweet!
    http://twitter.com/gnwg/status/92955332548108288
    ziggyga athotmaildot com

    ReplyDelete
  116. After 10 years of not riding my bike..I hauled it out of back shed about a month ago....I was a little shaky at first being on it but now. .I love it....I try to ride every day..but its been so hot here...I wait til the evening thanks
    aunteegem@yahoo.com

    ReplyDelete
  117. We have two treadmills now, and my husband & I get on there just about everyday, and we also sometimes go for long bike rides.
    My email address can easily be found in my Blogger profile... THANKS for the contest!

    ReplyDelete
  118. My main goal would be to just get out more often than I do now for some great walks with my dog. We both can really use the exercise.
    westiemks5 at yahoo dot com

    ReplyDelete
  119. I have two small boys and they keep me very active at home. We go on a lot of hikes, trips to the park, and bike rides on our local bike trails. My fitness goals are to stay in shape so I can continue to share activities with my kids..

    ReplyDelete
  120. tweeted
    http://twitter.com/#!/fairydancer35/status/92994244008087552

    ReplyDelete
  121. I practice yoga daily and use my bike for transportation whenever possible.

    a.cash[at]live[dot]com

    ReplyDelete
  122. Tweet!
    http://twitter.com/#!/angevege/status/92997307443847169

    ReplyDelete
  123. I walk my treadmill and almost daily I go for a swim. Swimming is great exercise and you stay pretty cool=)
    Luvdaylilies at bellsouth dot net

    ReplyDelete
  124. I tweeted=)
    http://twitter.com/Luvdaylilies/status/93007718947885056
    Luvdaylilies at bellsouth dot net

    ReplyDelete
  125. I love tennis. I'm trying to improve my aerobic capacity.

    hlee99 (at) gmail (dot) com

    ReplyDelete
  126. I like to hike. I need to improve my endurance and lungs.

    eugeniewu at gmail dot com

    ReplyDelete
  127. Congratulations! My goal is grow more muscles, right now yard work is giving me enough exercise, our yard needs a lot of work lol
    songyueyu at gmail

    ReplyDelete
  128. tweet http://twitter.com/#!/syytta/status/93079894455631872

    ReplyDelete
  129. My goal is to lose at least 20 lbs and I have started changing my eating habits and walking at least 1/2 a mile daily when I take my kids to the park
    tbarrettno1 at gmail dot com

    ReplyDelete
  130. tweet
    http://twitter.com/#!/ChelleB36/status/93082546425954305
    tbarrettno1 at gmail dot com

    ReplyDelete
  131. I have a spinning bike that I use as a condition of watching my favorite shows on TV! If I want to watch, I have to ride! It's really hard for me to be active outdoors with our hot and humid Florida summers, so this really works for me.

    spayde.michelle@gmail.com

    ReplyDelete
  132. tweet http://twitter.com/#!/arniebelle/status/93092024529584128

    spayde.michelle@gmail.com

    ReplyDelete
  133. TalkIng to me about exercise is bad. I am an exercisahlic. I dance, walk, do videos, take and teach classes, hr 4 x a wk in the gym. Don't hate me.

    ReplyDelete
  134. Blogged here. http://sodahoney.blogspot.com/2011/07/get-into-move-with-new-degree-women.html

    ReplyDelete